McDonald's (Closed)

I have read it in a health magazine that among Macdonald's breakfast items, the egg muffin is the healthiest as the freshly cracked eggs are packed with calcium and the lean ham meat has protein, sandwiched in between soft wheat muffin. But what's more important is that it's so tasty and convenient to have on-the-go. The article also suggested that to consume less calories, one can throw away the top part of the muffin but I'd simply request for less butter as only one part of the yummy muffin i