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With the kind of hectic lifestyle most of us are leading right now, it is essential that we feed ourselves well to face the daily toll . But guess what? That is usually not the case . A lot of people would turn to high sugar , high carbs kind of food during lunch time and after a long day at work.
There is a cafe right smack in the heart of Chinatown and CBD area where you can eat well , enjoy a balanced diet and yet not burn a hole in your wallet!
Foodology Fresh is conveniently located at first level of The URA Center ( just 5 mins away from Tanjong Pagar MRT station ) It has been serving healthy and tasty meals since January 2014 and has recently just revitalized its menu to cater to the growing numbers of office workers who seek a healthy and holistic lifestyle.
Bright and colorful shop front
What does Foodology Fresh has to offer?
Food offerings at Foodology Fresh is prepared fresh daily. Nothing is kept overnight . Most of the food items fulfill five health categories : - vegetarian, sugar free, lactose free, gluten free and no trans fat! . It is good for people who suffer from bloat and indigestion after a meal. These lunches are targeted to provide the much needed energy boost for a day's work. It will not leave you with a sugar rush nor will you give you a 'food coma' for sure
I totally dislike the after lunch sluggishness ..
How does Foodology Fresh works?
Food are neatly labellbed and displayed in a orderly manner on the shelves. The main stars here are the wraps , sandwiches and salads. These mains are priced from $7 onwards and by topping up $3, you can get either a slice of quiche, a muffin or a hearty bowl of hot soup to go with your choice of mains .
You can either choose to eat at the cafe itself or have these
nicely packed salads to go if you are rushing for time
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top up $3 for one of these 
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or choose some soups.. there is chicken stew and mushroom
* I personally love the pumpkin soup..
oops forgot to take a shot of it *
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quite a number of drink choices
There is coffee too if you really must have that second cup of the day
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The colorful and pretty appetizing wraps!
( $8.80 each )
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Our personal favorites are the tandoori chicken and
smoked salmon! Just look at how generous they are with
the ingredients and fillings
The tandoori chicken wrap comes with a light punch of spice
and is dressed in mayo and onion chili raita & it has
slices of cucumber and lettuce to balance the taste.
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How about some salad? Here's an idea!
I would have shared half a wrap and half a salad with a co worker!
Perhaps you would like to do that too
Spoiled for choices
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Smoked duck breast salad ( $8.50)
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salads all come with individually packed dressing
This is the Brown Rice & Pomegranate Salad
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don't you just love the colors 
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Go for some desserts if there is still tummy space! 
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I would recommend the Apple Crumble!
* if you love apples just like me *
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just look at all the food we sampled
I love the sweet muffins and apple crumble too!
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It was an enjoyable evening mingling with fellow foodies ! Thanks Brand Cellar and Foodology Fresh for having us
My personal favorites at Foodology Fresh : Pumpkin soup, Smoked Salmon Wrap, Brown Rice & Pomegranate Salad and Apple Crumble
