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2012-11-05
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Natural flavor with fruity pebbles, medium sized. Fruity pebble is in adequate amount. Good !Natural flavor with strawberries. Good!Natural flavor with kiwis. Great!Well, the concern raised when eating yogurt to replace one's sweet tooth or craving for ice-cream is whether it is really a healthier choice. I can answer that with the help of some research on the internet. In general, yogurt has a lower calories and fats compared to ice-cream. But however, do not forget that a 6oz or large cup of f
Natural flavor with fruity pebbles, medium sized. Fruity pebble is in adequate amount. Good !
Natural flavor with strawberries. Good!
Natural flavor with kiwis. Great!Well, the concern raised when eating yogurt to replace one's sweet tooth or craving for ice-cream is whether it is really a healthier choice.
I can answer that with the help of some research on the internet.
In general, yogurt has a lower calories and fats compared to ice-cream. But however, do not forget that a 6oz or large cup of frozen yogurt can be packed on calories as well.
The sugar? The sugar present in yogurt might be a little bit lesser than ice-cream but it's still is present in large amount.
The good thing? Frozen yogurt has good bacteria that helps to add bulks to our waste materials, but some type of frozen yogurt undergoes a high temperature when processing thus killing the good bacteria.
Love it or not, enjoy it in small amount! Whether it is good for you or not, anything that is overdoes is a no-no. .
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