Two medium size deboned fresh salmon steaks Four stalks of celery shoots Few pieces of crabsticks Few stalks of spring onion stalks (scallions) 1 beaten egg 2 bowls of cooked rice (preferably overnight) Half teaspoon of sea salt 1 teaspoon of white pepper 1 tablespoon of fish sauce
Method
Rinse salmon. Pat dry with paperhand towel. Heat non stick pan with only half teaspoon of cooking oil and pan fry until the salmon turned golden brown. Rinse and chop celery into small cubes. Cut crabsticks and spring onion stalks into small pieces. Heat wok with one tablespoon of cooking oil. Add chopped spring onions and celery and beaten egg and fry till cooked. Then add cooked rice and white pepper and fish sauce and sea salt. Lastly add the salmon flakes and toss well. Serve and garnish with deep fried shallots.
Tips
If you have additional salmon flakes you may want to sprinkle on top of the fried rice. Do not add too much oil while pan frying the salmon. Salmon has Omega 3 fish oil. Otherwise you may find the wok filled with extra oil from the salmon during the pan fry process.