
Running is tough love for your body.
Image credits: Simonfreeman.co.uk

"I lost 15kg in just 2 months! Transforming from a 63 to 48kg woman made me more charming and confident. Not only have I looked slimmer, I feel healthier! Thanks Slimming 101!"
Josephine Toh, 41. Homemaker.
Josephine Toh, 41. Homemaker.